How to Get Rid of Stretch Marks


Stretch marks lines on the surface of the skin can be frustrating and unsightly. They are often caused by rapid weight gain (such as during a pregnancy or when one increases his or her muscle mass), genetics and even stress. There are many individuals who wish to get rid of these features and thankfully, a number of methods are at your disposal. Let’s look at how to get rid of stretch marks.Aloe Vera

Aloe is often called the miracle plant, and for good reason. The chemicals within are used to treat a number of conditions and one of these happens to be stretch marks (1). Applying the gel onto the affected for 15 minutes daily will lessen their appearance over time and in many cases, smaller marks can disappear altogether.

Egg Whites

This is another natural remedy that will often promise results. The reason that whites are so effective is that they are a natural source of protein and amino acids (2). It is these very same substances which will help to revitalise the skin and allow it to repair itself. Apply egg whites and allow them to dry over the affected area. Rinse the location and add a coating of moisturiser to enhance this effect.

Cocoa Butter

Cocoa butter is frequently found as an active ingredient within sun tan lotion. This is due to the fact that cocoa is a natural moisturiser (3). Applying this butter for between six and 8 weeks will allow the skin to become more pliable. This is another excellent option for reducing the appearance of stretch marks; particularly if they are rather new.


The presence of stretch marks will be enhanced if you are not receiving adequate levels of hydration. So, be sure to drink plenty of water throughout the day. Remaining hydrated will enable the skin to become more pliable over time. This will reduce the presence of existing stretch marks and lessen the chances of newer ones appearing.

Please keep in mind that removing larger areas entirely may not always be an option. The main point instead is to minimise their appearance over time. There are indeed a wealth of over-the-counter options but these natural remedies are always worth a closer look. Feel free to experiment and determine which one may be the best for you.