Protein Flapjack Luxe by The Protein Works

Struggling to stick to your healthy eating routine at the weekends or evenings? Have you got […]

The Protein Works Protein Cookies

Full of 37g of protein and with an optimal balance of low GI carbs, TPW (The […]


Metaburn fat burner, is definitely a great supplement for getting rid of that extra weight and […]

KO Power All In One Protein

The KO Power All In One Protein is a great addition to any supplement stack. I’ve […]

Fat Burning Foods

Foods are more than just hunger quenchers. They are the fuel our body needs to succeed […]

Rugby Training Diet

Rugby players and coaches are often focused on nutritional and dietary manipulations in the periods around […]

Chocolate, Almond and Coconut Protein Balls

Recently the whole protein ball craze has taken off reason being they are super easy to […]

9 Benefits of Protein Flapjack

When juggling between work, gym, and running errands, you often don’t have enough time to spend […]

Granola Recipe

This classic granola recipe is the perfect way to get a daily dose of fibre and […]