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James Briggs Interview

Name: James Briggs Nickname: Jarmes Age: 23 Height: 6”0 Weight: 198 lbs Instagram: Jarmes_ Twitter: N/A […]






Guide to Bodybuilding | Science Saturday

Fitness Fan has teamed up with Supplement Mart in Australia, to give you a quick and […]






Best Chest Workout Routine

When it comes to the human body, nothing says strength and power  like a pumped up […]






Intense Muscular Strength and Endurance Training

Tough Mudder Training:  Intense Muscular Strength and Endurance Training. Warm-Up Treadmill: 15 Minutes @ Speed 13.0 […]