Healthy Chicken Tikka

If you have always been a sucker for Indian food, these low fat Chicken Tikka recipes […]

How Much Protein Per Day

Protein is the one of the most important elements in our diets, the basic building material […]

HI PRO Peanut Butter Review

HI Pro is a new brand of peanut butter, which has 33% of protein in every […]

Protein Flapjack Luxe by The Protein Works

Struggling to stick to your healthy eating routine at the weekends or evenings? Have you got […]

The Protein Works Protein Cookies

Full of 37g of protein and with an optimal balance of low GI carbs, TPW (The […]

Chocolate, Almond and Coconut Protein Balls

Recently the whole protein ball craze has taken off reason being they are super easy to […]

Protein Cheesecake Recipe

Cheesecake Topping Ingredients: 500g Quark (Purchase at most major supermarkets) 250g Fage 0% Greek Yoghurt 2.5 […]

ShakeSphere Shakerbottle

The new evolution in Protein Shakers Most of you guys out there carry protein powder to […]

Good Nutrition

There is so much information written about nutrition, feeding people all sorts of foodie myths and […]