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Running

Three Treadmill Workouts

Are you feeling a little bored with walking, running or jogging on the treadmill? Have you […]






Motion Nutrition Protein

I had been intrigued by introducing myself to protein supplements for a little while, as I […]






Miiego AL3 wireless Running Earphones

I have had the Miiego AL3 wireless earphones for 3 weeks now and they have become part […]






2XU Compression Gear

It was a normal day at the office, when suddenly Dane asks me “Olivier, do you […]






Running-wear that makes a man!

This week I’m going to return to the gymwear topic since it proved popular last time.  […]






Fitness Friday

The  Fitness Fan Family, have decided to give you a weekly round-up of all things fitness […]






SKINS Compression Sportswear

You have all heard of SKINS right? No, not the TV show, but the the compression […]






Fartlek Training

Fartlek Training Since running the Brighton Marathon earlier on in the year I’ve shied away from […]






VR1 – Graduated Compression Socks

Product Review I have seen an increasing amount of runners wearing the compression socks during my […]