Workout Podcasts

Pod-Damn that was a good workout!!! It’s happened to all of us. You’re pumping out your […]

TomTom Spark GPS Fitness Watch

Tom Tom has helped us get around for quite some time now in the way of […]

4 Digital Fitness Trends for the Next 5 Years

What does fitness  look like in 5 years? Tech Tech and more Tech. Gym wear that […]

Yoga in the Mornings : The Magic Hour

“The breeze at dawn has secrets to tell you. Don’t go back to sleep.” –Rumi There […]

Miiego AL3 wireless Running Earphones

I have had the Miiego AL3 wireless earphones for 3 weeks now and they have become part […]


TICKR X WORKOUT TRACKER WITH MEMORY: what is it for and why would you need one? […]

Kyrobak for Back Pain Injury

Just 10 minutes a day using Kyrobak can offer amazingly significant relief! I was recently given […]

Apple Watch

First of all you’re probably reluctant to spend the minimum £299 for a watch but those […]

Microsoft Band

I’m still healing after a failed relationship with an early version Fitbit Flex. There’s only so […]